Mindful Movement
Mindful Movement is the private physical therapy and Pilates practice of Emily Dean Warren. Emily is a licensed physical therapist, certified Pilates trainer, and registered yoga instructor. She has been a physical therapist since 2004 and has been practicing Pilates and yoga since 2000. These movement practices have been a great addition to manual therapy techniques and patient education in her delivery of physical therapy. Emily is happiest when moving and strives to help others find this same joy and confidence in their bodies.
☎ Contact
Emily Dean Warren
541-261-0606
➤ location
Inward Bound Wellness
258 A Street #12, Ashland, OR 97520
American Physical Therapy Association Vision Statement:
Transforming society by optimizing movement to improve the human experience.
Emily’s vision:
Guide you to strength, ease, and confidence in movement.
“Contrology [Pilates exercise] is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”